How To Help Your Child Clean Up Their Mental Mess – Dr Caroline Leaf

Size: 21cm x 14cm

Every Parents Guide to Supporting a Child’s Mental Health

Is your child struggling with toxic thoughts or mental health challenges brought on by stress, break in routine, isolation form friend, bullying, or social pressure? If left unaddressed, these mental meses can follow your child into their teens and adulthood, causing mental, emotional, relational, and physical problems that will steal their peace and joy in life.

If you’re seeing the sings of a mental mess, there’s hope. with deep understanding and compassion, bestselling author Dr. Caroline Leaf teaches you how to help your child.

• recognize negative feelings and respond in a positive way
• navigate a world that can feel scary and overwhelming
• manage uncomfortable or challenging situations
• replace toxic thoughts with brain-building practices that produce better outcomes
• develop resilience and emotional strength.

Backed by clinical research, easy-to-understand mind-management skills, and practical application for the problems kids are facing today. How To Help Your Child Clean Up Their Mental Mess provides a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.